A warm welcome to Bee Yoga. We are a Yoga and well being centre located in the heart of Warrington, 1 mile away from the town centre and 0.5 from Stockton heath.
Formally a Scout hut, Bee Yoga aims to follow suit and integrate itself into the community and create a place where everyone feels welcome.
We offer a range of classes, workshops, treatments and one to one sessions, all of which will be honouring the traditions of Yoga, whilst making it accessible and welcoming for everyone.
We believe Yoga really is for everyone and we feel honoured to offer these practices through Bee Yoga. We also offer Massage Therapy, Reiki and a state of the art infra red sauna, infra-red heated classes as well as room temperature and warm yoga.
Bee Yoga is much more than a business to us, it’s a passion and a community. We hope to provide you with a safe space to come and rest, recuperate, explore yourself and take your health into your own hands. We will be giving back to the community here in Warrington as much as we can and will keep you updated with any community projects that we are running. We look forward to practicing with you. Om Shanti, namaste.
- Brings harmony to Mind, Body and spirit.
- Brings awareness of your internal environment.
- Increases, strength, flexibility, range of motion, balance, co-ordination and movement patterns.
- Reduces stress.
- Increases respiratory control and function.
- Helps to detox the body.
- Brings balance to the bodies systems.
- Increases circulation around the body.
- Help to reduce the risk of injury.
- Help to recover from injury.
- Encourages a healthy lifestyle.
Infra-red Heat Benefits
- Lowering Blood Pressure
- Long Lasting Pain
- Stress relief
- Insomnia relief
- Weight Loss
- Helps with the symtpoms of Chronic Fatigue Syndrome
- Helps with the symptoms of Fibromyalgia
- Injury Recovery
- Helps to Raise a low body temperature
- Boosts the immune system
- Detoxification of the whole body