Infra Red Sauna Therapy

Our Infra Red Sauna provides the radiant healing warmth of the sun without any of the harmful effects.

Infra red rays penetrate deep into your skin and help to rid your body of harmful toxins, pain and tension.
Infra red heat and light revitalises your body, rejuvenates your cells and metabolism, leading to a radiant healthy glow from the inside out.

The light and heat warms your joints, muscles, tendons and tissues to encourage the healthy flow of blood and oxygen.

The infra red sauna helps to remove the impurities hat are stored in the fat cells, which often store harmful toxins that decrease our vitality and feeling of well being.

According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system to running .
As your body increases sweat production to cool itself, your heart starts to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.

This enhanced circulation carries oxygen rich blood to your muscles and joints and carries away metabolic waste products.

Give us a call on 01925444677or E-mail to book a session in our Infra-Red Sauna.